Skip to content

The Pursuit of Awesome

by Alison Heilig

  • About
  • Products
  • Coaching
  • Classes + Events
    • CrossFit Classes
    • Yoga Classes
    • Workshops & Events
  • Podcast
  • Free Stuff
  • Blog
  • Subscribe
Home > yoga for runners
Fave Things Friday: Calf Smash
Published July 27, 2018 by Alison

Fave Things Friday: Calf Smash

Every week among my private clients and students, there’s usually some sort of theme that develops based on the athlete check-ins and questions raised during my yoga…

Read More Fave Things Friday: Calf Smash

Blog - Alison Coach's Corner Fave Things Friday Running Yoga

calf pain relief Coach Alison injury prevention myofascial release Self-Care shin splint relief yoga yoga for athletes yoga for runners

My Upcoming Races

top 25 inspirational blogs
best running blogs

SheKnows Expert

Sweat Pink Ambassador

Sweat Pink Ambassador

Social Media Influencer

Recent Posts

  • Why Your Mindset Matters
  • Two Ways to Take Your Power Back
  • It’s Okay to Squat with Your Knees Past Your Toes
  • This Is Not A Test
  • Two Ways Meditation Helps You Cope With Injury

Archives

  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • August 2017
  • July 2017
  • May 2017
  • April 2017
  • January 2017
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • April 2016
  • March 2016
  • February 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • November 2014
  • May 2014
  • March 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013

The Pursuit of Awesome

by Alison Heilig
Ignite Plus WordPress Theme by Compete Themes.