The Pursuit of Awesome

Hi there! I’m Alison.

I teach movement and mindfulness practices that help people create more empowered, awesome lives.

I’m a movement specialist, yoga teacher, coach, ultramarathoner, CrossFitter, handstander, and writer.

If this sounds like place for you, be sure to check out the tools on this site — specifically the Products and Free Stuff. If you’re looking for a coach to help you with your training, hit up the Coaching tab.

While you’re at it, also sign up for my email list to get all the details on upcoming events and programs as they come up. There’s lots of stuff in the works so you don’t want to miss any of it.


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  1. said:

    Hi Alison!

    I really miss you and your classes at Yoga Bliss in Urbana! I wanted to see if you are teaching anywhere else nearby.

    I also wanted to mention that a yoga studio is moving in right next to my work (Sage Physical Therapy & Wellness in Urbana) and it would be AWESOME if you could teach there!! It’s owned by Sue Hynes who has operated a studio out of her home in Ijamsville for many years.


    October 26, 2018

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